Tag: #team

  • Motivation Is Fleeting…

    “In everybody’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” —Albert Schweitzer As we all know, motivation can be fleeting. Waking up ‘on the wrong side of the…

  • Coaching Clients To Compete

    Full powerlifting meets are run with squat coming first, then bench press, and finishing off with deadlift. There are 3 attempts each lift, and are organized into “flights”, starting with the person who has the lowest opening lift. Everyone in a flight will all take their first attempt, then second, then third. The number of…

  • Cultivate Your Own Crew

    “In a world where information is abundant and easy to access, the real advantage is knowing where to focus.”–James Clear My most indispensable training tool is my training partner, Lizz, along with my other friends and coworkers who lift. They are my shepherds keeping me focused and on track, my sounding boards that help sort…