“In a world where information is abundant and easy to access, the real advantage is knowing where to focus.”
–James Clear
My most indispensable training tool is my training partner, Lizz, along with my other friends and coworkers who lift. They are my shepherds keeping me focused and on track, my sounding boards that help sort through the plethora of information I take in daily, and my biggest supporters making sure I can find lessons within failures.If you don’t have a reliable partner or a diligent coach, I can assure you that your training will not be as fruitful as if you had one. If you want to up your training game and start working with a partner, reach out to your coach to start the process of cultivating your own crew!
The Break Room 